An Experiential Workshop that Focuses on Aligning Your Body Images
Special emphasis on Gender Fluidity, Body Weight, & Physically Impaired bodies
This workshop is the first of its kind for the Flesh and Spirit Community. Today there is a men’s community and a separate women’s community. In this workshop we will have an event that not only can both men and women attend together but we will be expanding our community into the trans, intersex, and gender fluid communities.
This workshop will focus mostly on getting in touch with your male and female energy but can also apply to anyone that has a physical body that they are not completely in love with. The workshop will open with a Heart Circle where you can express what your desired name and pronoun is and what you hope to get out of the day.
Then we will do several exercises that bring your focus to the physical body you are in. We will explore what you like and dislike about your physical body and you will learn what others like about your physical body. You may be surprised!
Then we will head into the transformation phase by doing what shamans call the Skeleton Dance. Through guided meditation and dance movement you will shed all of your physical body. Then we will recreate your body, embracing the energetic body with the physical.
The third and last part of the workshop, we will focus our attention on our energetic bodies. We will learn about energy and what it feels like. We will have show and tell to express what our energy body looks like to each of us. Then we will celebrate the energetic body by having it be acknowledged by all participants. Each person will receive an energetic body massage that honors their energy system. This energetic body massage will be very helpful in stimulating energy flow.
During the healing ceremony we will seal some of your personal energy in an item you can take with you.
Come give your bodies a big “Hello” at this workshop.
Please Bring to the Workshop:
- The pronoun & name you want to be introduced as.
- A picture or photo of your energy body.
- A stone or rock you resonate with.
- A rattle if you have one.
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